For some of you, anxiety over Covid 19 is all you can think about. It’s a time of uncertainty, confusion and fear with added stress
Writings
My last Chat Letter not only prompted such warm feedback, for which I am most appreciative, but also a topic request for this one: to
Many, many years ago I embarked upon a sailing trip across the Indian Ocean in a 55ft (16,764m) yacht, from Durban, South Africa
This month I am beginning this chat with two real life incidents which will serve to illustrate the crux of this post. So here goes.
Let me begin in the customary fashion by wishing you a Happy New Year. Despite it being a greeting that is more habitual than mindful,
This is a quick post to let you know that our latest course is live. You can grab a preview of it at: www.udemy.com/course/boot-out-self-consciousness-with-confidence/?referralCode=0E7BF6AFAEC681F07ACE If
Unless you have sought refuge in a cave, your awareness by now will have been tinselled into acceptance that the holiday season is
Frequently asked by parents, grandparents, nannies or au pairs is the question: What can I do with a young child or grandchild that’s simple and
Our new course for parents, or anyone who looks after young children, was launched today! MindScapes in ChildPlay is now live and to celebrate
This is the time of the year when the months seem to hang on some kind of religious or celebratory festive occasion. So I am
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