Why & How



Why do people who play a sports game, hire a coach? ~ To improve their game.

Why do people who live (as opposed to exist in) life, hire a coach? ~ Same as above, to improve their life.

Feelings that trigger hiring a coach include:

  • Overwhelming stress and/or anxiety
  • Lack of direction
  • Confusion
  • Emptiness

These feelings may arise in one or more areas of life such as work or a relationship, but the ripple effect can impact your whole life.

However, thoughts precede feelings and thoughts can be changed.

Let me help you

  • change your peace-busting thoughts and self-limiting beliefs
  • find your true voice and direction
  • lead a more fulfilling life


“There is nothing either good or bad, but thinking makes it so” ~ William Shakespeare



Life Coaching is a process in which, together, we explore the areas of your life which are least satisfying, the roots of your stress, the thoughts and beliefs about your self that you have adopted, and other possible issues that hold you back. There is a wide range of tools and I draw upon those best suited to you, to assist you to access your truth and find your direction. I offer you my trust, strict confidentiality, compassion and my full commitment to your journey.

The duration of each coaching session is approximately an hour. The number of sessions is determined by the client.

I coach online unless circumstances favour a face-to-face session, should you be in the north of Johannesburg.

Please click here to get hold of me.

Please click here to make payment for the accepted quote.