Another week has passed. It now belongs to the past. (And this is not a grammar lesson!) “Isn’t the past kind? It’s always over” said
Do you know how to access your realm of enchantment? I may sound as if I’m on a unicorn riding into the Utopian sunset. But,
We are half way through the year 2020, a year synonymous with pandemic and lockdown, a year that, to many, represents loss in time, life
This morning I sat down to write my morning pages, a practice that I picked up many years ago from Julia Cameron’s book The Artist’s
For some of you, anxiety over Covid 19 is all you can think about. It’s a time of uncertainty, confusion and fear with added stress
My last Chat Letter not only prompted such warm feedback, for which I am most appreciative, but also a topic request for this one: to
Many, many years ago I embarked upon a sailing trip across the Indian Ocean in a 55ft (16,764m) yacht, from Durban, South Africa
This month I am beginning this chat with two real life incidents which will serve to illustrate the crux of this post. So here goes.
Let me begin in the customary fashion by wishing you a Happy New Year. Despite it being a greeting that is more habitual than mindful,