After a wee sabbatical from writing The Chat, I’m happy to be back. If you have managed to venture out to the shops during the
To get rid of anger we firstly have to look at the source of anger triggers. Anger stems from fear. If this surprises you, ask
Where there is anger, there is always pain underneath. ~Eckhart Tolle When anger controls us, we have given our power away and migrated to
More people die of heart attacks on Monday morning at 9h00 than at any other time, according to global leader in the field of mind/body
Generally we can accept that humans err, as being human is tantamount to saying we are not perfect. Mistakes are our teachers and their lessons
Upholding a self-image is unnecessary high maintenance. Understanding that we are the believer of our thoughts, explains the mask or image that we outwardly portray.